Frontiers | The 4Ds of Dealing With Distress – Distract, Dilute

mental 4dNope, respond a pair of mental health experts on Psyche lately. The duo, a counselor and a professor, take to the on psychology magazine to offer a comprehensiveDeciphering the puzzling tapestry of the human mind requires a keen understanding of the 4 Ds of abnormal behavior – a comprehensive framework that sheds lht on the intricate nuances of mental health.